KEI NISHIKORI.COM｜プロテニスプレイヤー 錦織 圭 公式サイト｜Professional tennis player Kei NISHIKORI Official web site

元気そうでなによりです＾＾

「トレーニングは上半身はあまりできないので」はまだトレーニングすると痛みが出るということなのでしょうか？＞o＜

僕も部活でよくランニングとかはするのですが、正直嫌いです。。。

トレーニングとかって楽しいのでしょうか？
それとも仕方がないからということでやってるんですか？

まあとりあえず、ランニングが嫌とか言わない錦織選手はすごいと思います＾＾

オフはゲームとかしまくってリラックスしてくださいｗｗ

錦織選手の試合をいつも楽しく見させていただいてます！
これからもがんばってほしいです！

応援してます！！！！！！！！！！！！！！！！！！！！！！！！！！

去年の夏は、動かす事すら出来なかった圭の肘が少しずつでも良くなっていってるのであれば、それだけですごく嬉しく思います。無理しないでね！
圭にはたくさんの暖かいファンや関係者の方達が支えてくれてるよ☆

ツアーに参加している選手は、テニスだけでなくトレーニングと治療の日々なんですね。伊達さんのブログをみてもそうですものね。いかにそうした制約のなかで目標にむかっていけるか、いつも無事を祈りつつ応援していきますね。

圭君、とても元気そうですね～＾＾
具体的目標も出てきて、リハビリにも力が入っている気がします。
圭君の復活勝利、もうすぐですね。
また、圭君の活躍シーンがみたいです。

リハビリといえどもハードですね。。
ラケットを使える練習ならけっこう耐えられるのですが、ランニングやウエイトといった練習は苦手なので一日でこれだけの内容こなしている錦織選手はやはりすごいと思います。(`･ω･´)
タフなんですね。(`･ω･´)
「100位以内に戻る！」という目標ができたことによって練習も頑張れるのでしょうか。。
なにあともあれ、きつい練習と、十分な休息をとりながら日々の練習頑張ってください！！
Have A Good Tennis!
掃除も頑張ってください(`･ω･´)

トレーニングのメニューを文章で読んだだけでドッと疲れてきました。
日曜日は沢山寝て英気を養ってください。
美味しい物も食べてね～。

圭くんのがんばっている姿は励みになります。
そして笑顔に癒されます。
次の試合も楽しみにしてますね！！

圭くんのがんばっている姿は励みになります。
そして笑顔に癒されます。
次の試合も楽しみにしてますね！！

ほんとにすごい練習量ですねー！これだけ体を動かした後は、エネルギーの元になる栄養をいっぱいいっぱいとってくださいね！特にたんぱく質とカルシウム。たとえば、、、にぼしと牛乳？！（笑）。
マイアミの試合、すごく楽しみで、ワクワクしてまっす♪上半身のトレーニングがあまり出来ないと書かれていましたが、肘に負担がかかるからですか？じっくり治していってください。いつも応援してます！！！！！！

体が資本ですから日々練習しかないですね！！！
長時間の試合でも持ちこたえられるような体づくりをして下さい。
せっかく良いセンスを持っているのに、怪我や体のアクシデントで負けてしまうのはもったいないですから。
悪い時は自信を無くしますが、気持ちが大事！！！
今は試練の時・・・乗り越えて下さい！！！

テニスの練習より身体を作る練習のが全然多いんですね～
体を動かすのが好きじゃないとやってらんないね (-∀-；)
素人なんで根拠はないんですけど…
錦織くんは毎日の努力を試合の一瞬で発揮することができる選手だと信じています。
エキサイティングな試合のために明日も頑張ってください！

トレーニング風景のメール嬉しいです。上半身が出来ないとのこと気がかりです。テニスは足ニスとも言われるのでフルマラソン出来る位のスタミナをつけるよう頑張って下さい。ご存知だと思いますが今年の全豪でドロップショットを打つても決らないケースが殆どでしたね。ダッシュ力の凄さには驚きです。長距離・中距離・短距離とテニスには全ての走りの要素が必要だと再認識しました。トレにニングは嘘をつかない。グランドスラムでフルセット戦えるスタミナと精神力を鍛えて次の全仏を目標に頑張って下さい。でも休養日はしつかり休んで次の練習にそなえて下さい。ところで自動掃除機があるのをご存知ですか？上手く活用すると便利だそうです。いつも応援しています！！Ｓ．Ａ

毎日大変ハードなトレーニングしているんですね！
ご苦労様です。
体が資本だから鍛えていかないといけないんですね！
苦しいですが、結果がでるとやってて良かったと
思える日が来ると思います。頑張って下さい。
オフの日はゆっくり休んで体力を温存してください。
マイアミ楽しみにしています。応援しています。

疲れた体をゆっくり保養できるお風呂や温泉が近所にあるといいのに
なんて圭君の練習ショットを見ながら思っちゃいました。
私は体を壊す前に毎週のように試合に出てた頃、よく温泉で疲れた足
をマッサージすると、翌日に疲労が溜らなくて済んでました。
上半身が鍛えられないってちと心配です。
IMG　ってスパ施設はあるのでしょうか・・・

試合でコートに立っている姿しか私たちには見えませんが
その影で何倍もの努力をしているんですね(T_T)
想像はついてましたがハードな練習内容に今更「がんばれ～♪」
って思います(@^^)/~~~　　　確か以前ブログの中でお休みの日の
「お掃除」は日々の緊迫感からの解放になっている・・とおっしゃって
いたような？　・・・無心に掃除機かけちゃってくださ～い＼(^o^)／
日曜日はおいしい物をたくさん食べて、ゆっくり休んで、皆さんの
ブログへの書き込みを読んでニッコリ癒されてほしいです(*^_^*)

お疲れ様です。
肘の治療にリハビリ、去年より、精神的にも上昇している感じがして、とても嬉しく思います。
次の試合、楽しんでください。

練習メニューハードですね、早く圭君の試合観たいです！！！

上半身のトレーニングはまだ無理なんですね・・・
そりゃバーベルみたいのは恐ろしすぎますよね。
焦らず一歩・一歩頑張ってる様子が伝わって来ます。
頑張ってますね～
伊達さんが到着した模様。
あの鋼鉄なからだを見て、刺激受けて下さい！

わお、さすがプロ選手のトレーニングはものすごいハードですね。。
でも参考になります！やはりこういうトレーニングによる体作りがあって、あの試合でのパフォーマンスが可能になるんですね。。
さすがにこれを自分がやったら死にますが、何とか近づけるように頑張りますわ。

練習メニューに、驚きです。。。
試合楽しみにしてます！

目標を定め、できることを毎日こなす。
とってもシンプルで、でも誰もが出来るとは限らない。
充実した日常をちらっと拝見させていただけてうれしいです。
ありがとうございます。
今週も来週も毎日よい日でありますように☆
次の試合楽しみですね。

伊達さんのブログで拝見したのですが、
伊達さん、いま、IMGで練習中なんですね！
ラリーとか一緒にやるんでしょうか？
なんか、ものすごいツーショットにドキドキしちゃうんですけどww
もし、一緒に練習する機会があったなら、
ぜひとも動画のアップをお願いします！！！

伊達さんとどんなこと話して、どんなことを学んだか聞きたいです！

練習ハードですね！肘の調子は今のところ良さそうですね。焦らず治してくださいね。いつも応援してます！

毎日の練習の積み重ねが大切、なんですね。
次の試合が、本当に楽しみです☆

日々のトレーニングも重要なんですよね。
怪我の前もすごかったけど、もっとすごくなった圭くんのプレーが見られる日を楽しみに待ってます。焦らずに完治してからコートに立ってね。わくわくです！

ずっとずっと待ってるよ。
私たちは、「痛みを我慢してでも頑張る錦織選手の試合」を
楽しみに待っているのではなく、
「元気に楽しそうにテニスをする錦織選手の試合」を
待っているんですよ。
だから、無理しないで。
焦らないで。
大丈夫。
大丈夫。
今はまだ、夢の途中。
これから、これから。

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