KEI NISHIKORI.COM｜プロテニスプレイヤー 錦織 圭 公式サイト｜Professional tennis player Kei NISHIKORI Official web site

圭君のトレーニング姿観て来年が楽しみです。（期待ばかり背負わせてすみません）日本では昨晩プロ野球のドラフト会議があり大学球界一の速球投手の中大の沢村選手が巨人に決まったって沸き立ってます。彼は高校時代１３０㎞代の速球しか投げれなかったのが、大学生活で徹底的に下半身を鍛え大学生一の１５７kmまでの速球の投げられる様になった逸材です。どんなスポーツでも下半身ぜよ！！

トレーニング頑張っていますね！
相変わらず？更に？ありえないことしてますね。笑
私は体幹弱いので写真見ただけで。。。。（＞＜）
ふつーにスクワットがんばりまっす。
ご存じの通り、東京は寒いです。
急に寒くなったので余計寒く感じるみたいです。
ので、CHに行く時は防寒対策気をつけて！
素敵な映画教えてくれてありがとう。
映画weekもあとわずかですね。楽しんで。
Good Luck!!

暑さが羨ましい･･･すっかりコタツに入りびたりです（＾＾；

やはり地道な練習も大切ですよね！
この写真をさりげなく子どもの目に留まるように置いておきます。イヒヒッ

それにしてもこの写真を撮った方は面白そうですね。
絶対意図的にサングラスの方も一緒にフレームに収めてるって感じがします。
苦しそうに顔をゆがめて一生懸命練習に励む圭さんと対照的なサングラスの方♪
なるほど！地道なトレーニングも楽しく出来たら続くのか…。
それには周りの人間の心のゆとりも必要ですね。勉強になりました。
では身体に気をつけていってらっしゃ－いっ！

とても良いトレーナーに恵まれてますね！！
私も、５月にアダルトプログラムでお世話になりました。必要な部分が鍛えられるように余計な部分に負担がかからないようになってます。日本では見慣れないトレーニングですが、アメリカではよく見る光景ですよね。トレーニングしている場所は、インドアコートの裏にあるラクロス練習場ですね。前は、ユニバーシティ・オブ・マイアミ側からインドアコートの裏を抜ける事が出来たのですが、ラクロス練習場が出来てから通り抜け出来なくなりました。年とっていくと、自然に近道ばかりに足が進むので、あの場所の通行止めは痛いです。次は、暑いフロリダから寒いcharlottesville, VA（どこ？）に行くそうですが、くれぐれも風邪引かぬように気をつけて下さい。私は今、寒い日本から暑いグアムに１１月末まで滞在しています。ＩＭＧアカデミーでのハリソンくんとの練習はどうでしたか？ＩＭＧアカデミーだけの生活では、飽きてしまうかもしれないので、観光も兼ねて次の場所でも楽しんできて下さいね。

プロのトレーニングっていろいろあるんですね～
ジムの後ろに掛けてある写真は圭君の写真ですね＾＾
坂本さんがジムに入ると｢圭がにらんでる｣って言ってましたよ。
寒さに気を付けてチャレンジャー大会頑張って下さい。

タイトルわすれてるよ～！

これを見る限りノープロブレム！？

　圭クン☆　こんにちは^^
　すっかり日本は寒くなってしまい、秋を通り越して冬の様です。
　これから向かう先は暑～寒とか！身体を慣れさせるのに大変ですよね　栄養バランスの良い食事や、身体を温める食事を心掛けて
　頑張って下さいね。
　怪我の無いように充実した日々が過ごせる様、心から願っています。
　行ってらっしゃい(^o^)/~
　
　

日本はいきなり
めーっちゃ寒いですよ!!!
薄い服から、いきなり着こんで
マフラーまでしてます・・・(笑)
アメリカはまだ半袖なんですか！？
羨ましいです、暖かいの♪〃
練習はすごい暑そうですけれど(笑)
練習するほど不安になることも、
イライラすることもたくさんあると思いますが
圭クンにも結果は絶対付いてくると信じてます!!!
頑張ってください★〃
寒いところにいきなり行くと
すぐにノド痛くなったり、鼻にきたりするんで
着こんだりして気をつけてください!!!

Kei今回の遠征でＫｅｉの思うような試合が出来るといいですね～温度差のある移動くれぐれも体調管理お気を付けて！！

ホントだ！フロリダはまだまだ暖かそうですね。
東京は今週末台風が上陸するかも･･･
急に気温が下がったので着るものがたいへんです(¨；)
来週からの試合に向けて良い準備が出来ているようですね(^.^)
充実感が伝わってきます(^-^)
応援するのがますます楽しみになりました(o^-^o)
寒い場所へ移動するようなので、怪我をしないように気をつけてくださいね。
では、移動の道中お気をつけて(^^ゞ
See you(＾-＾)ノ~~
haru

叉新しい気持ちで頑張ってください。

寒さとかに注意して。

体幹も鍛えて、いつまでも希望持ち続けて、ネバーギブアップで夢を現実にしてください。

日本は秋がなくて冬のようなのに、フロリダは暑いくらい
なんですね。でもまぶしい陽射しを最近みていないので、
晴天もなんだか羨ましかったりします。
気温の変化は体調管理をするのに大変ですが、
どうぞ元気で圭君らしくプレイしてきてください。
写真の様子では、調子よさそうですよ。

元気そうな写真有り難うございます。バランスをとるのが難しそうですね。初めてフェデラーを有明で見たときどのようなボールでもバランスが崩れないのに本当に驚きました。ナダルもボレー練習で上半身が微動だにしないことに驚きました。相手のバランスを如何に崩さすことが勝利への道です。そういう意味でバランスをとるトレーニングは最も重要な練習の一つですね。話は違いますがそういえば先日の有明コートで錦織選手を見たとき想像以上に白いのに驚きました。今日の写真を見て思い出しましたがフロリダの暑い中で練習しているので日焼けしていると思いこんでいただけに本当に拍子抜けしました。ところで日本は急に寒くなり今日は大型台風が本土に近付くのではと注意報が出ています。上陸しなければ良いのですが。来週からの試頑張って下さい。応援しています。ふぁいとふぁいと！！Ｓ．Ａ

炬燵に入ってます！！！
10月に入り体育の日あたりクーラーをつけたから、一気に冬です！！！
バージニア州シャーロッツビル（読めなかった）寒いのかな、体調崩さないように！！！
冷静、集中、強気ミスしても引きずらないように！！！
思いっきり！！！
頼むぞ～～～

風邪ひかないように！！ちょっと心配です。
よく風邪ひくイメージがあるんですもの（＾＾；）
体調管理に気を付けて試合頑張ってください。

青い空と錦織くんのくっきりした影がホント夏の日差しを感じますね～♪
いろんなトレーニングをして汗だくになってるんでしょうね
私は明日は台風の中美容院行ってガチガチに凍えるんだろうなぁ…
錦織くんも気温差で寝冷えしないように気をつけてね～ (｡uдu｡)zzZZ

来週の試合に向けて、良い準備ができているようですね。
結果が出せるように頑張ってください。
いつも応援しています！！！

圭ガンバ！！！！

もう、10月も終わりですね、富山も寒いです。
圭、元気にトレーニング　大変そうだけど　大きな願いに向かって頑張っているようで　安心しました。
前のブログだけど、良いかおりは　いいですよね。
わたしも　LUSH　好き！で使っています、圭も気に入っているって読んで
嬉しくなりました。すきなかおりに包まれていると　気持ち　リラックス
するよね、　いっぱい　いっぱい　きついことあるんだろうけど　ちょっとしたことでも　こころ　和むようなことって　大事ですね
次の　試合も　その次も　ずーと　ずーっと　応援してるよ！
だって、圭のテニス　が、わたしの和みだよ　(^0_0^)　

ほんと東京も寒い。もう暖房つけてます！　犬も丸くなって少し冬眠状態ですW
来週も応援してまーす！　風邪などひかぬようにね！

トレーニング、頑張っていますね！
急に寒くなったので、おとといコタツを出しました。
圭くんは、いろんな所に遠征されるので、
体調管理、いつも気をつけてくださいね！！
読み方がわかりませんが、
charlottesvilleでは、圭くんらしいテニスができますように☆

東京はこれから台風です！
寒いから冬みたいなのに、台風です。
猛暑から一転、酷寒な数日を過ごしていたら
予想通り、肉離れをしちゃいました。
ただ、超真面目にストレッチ等をしていたお陰か
軽傷ですみました！
やっぱりケアしてると治りも順調だし良い事ばかり！
圭君もこれから寒い所に行くとの事、気を付けて下さい。
バランスボールに水が入ると相当難しそうですね～
色々考え付くものです。プロはすごいっ
頑張って来て下さい♪

マウイも毎日暑いですよー！
全く関係ないけど昨日はイルカを見ましたー（笑）！
必死な圭君と笑ってるトレーナーの顔のギャップに笑わせてもらいました。しかし本当にハードそうですね。
チャレンジャー、応援してます♪

夏から急に冬になった感じ、しかも毎日のように雨、犬の散歩には、冬用のテニスウエアーが活躍しています。急に冷え込んだせいか久しぶりに腰痛。圭君は、若いから違うでしょうがやっぱり気温の変化は気をつけたほうがいいですよ。

気温の差がすごいことになりそうですね。
体調に気をつけて頑張って下さい！！！！

プロのトレーニングってさすがですね。
そうやってバランス取る練習するのですね。
東京は寒い寒い！猫にくっついて暖を取っています｡
charlottesvilleの試合､応援しています。
風邪ひかないようにね！！

ブラデントンはまだ夏の陽気なんですね～。
日本はついこの前まで猛暑で騒いでいたのにあっという間に寒くなったので、試合から帰ってくる頃には寒くなってるかもしれませんね。
きついトレーニングの成果を結果で残せるよう頑張ってください！
試合後のブログ、楽しみにしてます！

トレーニングおつかれさまです！！

圭さんはランクは119位だけれど実力はランクでは計り知れないものがあると思うので、いつもどおりの圭さんが出せたらきっと前のようなランクもいけると思います！！

俺は圭さんのフォームとかも好きでかなり憧れてたりするんで、日本人として、一人のテニスプレイヤーとして圭さんを応援しています！！

いつか、努力が花咲くはずです！！
応援しています！！

日本は寒くなってきました。今日は少し暖かいかな。こういう気温の変化がある時こそ体調に気をつけないといけないですね。
トレーニングも充実してそうでなによりです。試合がんばって下さい。
GodSpeed!

あ、宇宙兄弟おもしろいですよね。ムッタとヒビト、どっちが好きかというと勿論、

せりかさんです！

こんにちは\('ω'●)
初めてのコメントです^^

日本はすっかり寒くなって、もう冬のような気がします
今年は秋が無かったなぁ・・・と思うくらいです＞＜

気温の変化に気をつけて、頑張ってください!
日本から、精一杯、応援しています

体幹を鍛えてください。

トレーニング頑張ってますね～＠０＠すご～い！！！
人間離れ？しているし～^^;

いよいよ今年の試合もあと3週（圭の今の予定では）
圭が満足できるテニスができますように！

めざせ年内100位突破！！！！
圭なら絶対できるよ(*^-')b

いつも、いついつまでも応援しているからね～！！！！！

圭くん、おはよう！
もう試合、始まっちゃったかしら？

トレーニング、お疲れ様です。こういうことを毎日毎日繰り返しているのかと思うと、ほんとすごいな～と尊敬です！お風呂上りのストレッチ体操でさえ、三日坊主ならぬ一日坊主になってしまう私なので。。

私も、結果は後からついてくるものと思いますよ♪
今の圭くんの全力を出せるように、怪我のないように（骨格からして違う大きな西欧人などを相手にするので身体に負担大ですから）と、願ってます！

テニスに、ゲームに、その一本に集中できますように！

体鍛えて、夢を諦めないでください。
夢を持って。やっぱり存在感です。

圭君、今日は移動お疲れ様でした。
明日は何時からですか？
今回ライブスコアいつものが見つからないんですが、探し方が悪いのでしょうか？　
と訊いても仕方ないのですが。
明日、うまく応援できればいいんですが。
　
↓　応援歌ですが、設定がマイナーで、ここに出すのにはためらいがあり、今頃になってしまいました。だけど、負けが前提になっているので、勝った後はタイミングが悪いし、今度いつか負けた時に、とか考えるの、よく考えてみると全く不幸な想像。ちょっと遅いかもしれないけど、やっぱり、今しかないな、と急遽失礼します。
よければ、曲は圭君が勝手にくっつけくださっていいんです。（テキトーなノリで）
　
『俺はバカだからこうしか言えないんだ』
　
１
カン違いしないでくれ
頑張れっていうのは　
命令形だけど
命令なんかじゃない
　
頑張れるから　頑張れと
言っているのさ
　
いつものキミならわかるだろ
みんなキミを思っていることを
キミの力に信頼しているからこそ
頑張れと言うんだ
　
キミはほんとうに
よくやってる　わかってるさ
だけど、今の僕がキミに言えることは
すまないが、そんなに多くない
キミを思っている
キミを信じている
キミはきっとやれる
　
たいして良くないこの頭の中は、
キミへの応援でいっぱい
キミを思っている
キミを信じている
キミはきっとやれる
　
２
カン違いしないでくれ
落ち込んでいるキミ
責めるわけないだろ
泣いたっていい。だけど
　
気持ちの整理　つけたなら
そこでおしまい
　
まっすぐ前見て深呼吸
キミにはまだやることがあるんだ
キミの心にはっきり刻まれてるはず
あの時の悔しさ
　
目標は今も
変わらずにそこにあるのさ
だから、今の僕がキミに言えることは
すまないが、そんなに多くない
キミを思っている
キミを信じている
キミはきっとやれる
　
たいして良くないこの頭の中は、
キミへの応援でいっぱい
キミを思っている
キミを信じている
キミはきっとやれる

頑張ってください

初戦突破良かったー！
まず一勝！
＋comeback player of the yearのノミネートもおめでとうございます！
次も応援してます♪

圭君、一回戦勝利おめでとう！前に進めたね。やった！ブログを読んでどうコメントしていいかあれこれ迷ってました。でもブログから、苦しみながらも自分で自分をコントロールしようとしている姿が見えましたよ。花の写真にはこちらの方が癒されました。ありがとう。また少しずつ前向いて行きましょう！

１回戦突破おめでとうございます！嬉しいです☆
引き続き、応援しますね！

あせらずにいつもどおりに試合に臨んでください。
集中していけば大丈夫。楽しんでプレーして行きましょう！

勝った！！！
よっしゃ～～！！！
強気だぞ～～～
頼むぞ～～～

圭くん、１回戦勝利おめでとうございます☆
Comeback Player ノミネートも、おめでとうございます☆
次の試合も、圭くんらしいプレーができますように！

1回戦勝利おめでとうございます。
長丁場ですので、お身体を大事になさってください。
＋αにっこりにしこりで！

おめでとう！！
次戦も応援しています。

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